Latest Episodes
38
Flight, Fear, and Finding Yourself: A Conversation with Maggie Coomer
In this episode of Deepen Your Yoga Practice, Lauren Leduc interviews Maggie Coomer, a yoga teacher at True Love Yoga. They discuss Maggie's journey...
37
Connecting with Nature Through Yoga
In this episode of Deepen Your Yoga Practice, Lauren Leduc discusses the transformative experience of practicing yoga outdoors. She shares her personal journey with...
36
Unlocking Athletic Potential with Yoga
In this episode, Lauren Leduc discusses the importance of integrating yoga into strength training and athletic performance. She highlights the physical benefits of yoga,...
35
Your Practice, On the Page: Deepening Insight Through the Yoga Practice Journal
In this episode of Deepen Your Yoga Practice, Lauren Leduc discusses the significance of journaling in yoga, emphasizing how it can enhance self-reflection and...
34
Yoga for Every Body: Accessibility, Agency, and Inclusivity
In this episode of Deepen Your Yoga Practice, Lauren Leduc interviews Liz Kerlin, a yoga teacher focused on accessibility and inclusivity. They discuss Liz's...
33
Embrace Spring: Ayurvedic Tips for Renewal
In this episode of Deep in Your Yoga Practice, Lauren Leduc discusses how to embrace the Spring season through Ayurvedic principles. She shares tips...